I have been living in the parallel worlds of Qigong and Yoga for much of my adult life, and currently I am a yoga teacher (E-RYT 500), Yoga Therapist (C-IAYT-800) and an Associate Yoqi Instructor. After studying Qigong and Taiji in Taiwan and China for 12 years, I have finally found a home with the Yoqi practices. The beautiful Yoqi flows and teachings have deepened my understanding of both Traditional Chinese Medicine and its relationship to Qigong. At present, I not only teach Qigong Flow classes, but also Qigong Yoga Flow classes, which combine the more circular and flowing movements of Qigong with the more linear and strengthening practices of Yoga. My overall aim is to inspire and empower my students to tap into the healing energy within themselves for better health and well-being through both improved self-awareness and physical movement. Currently I teach live in Panama and through online classes around the world.
Qigong Flow, Qigong Yoga Flow, Taiji, Yoga Therapy, Yin Yoga, Qigong Yoga Flow for Parkinson's, Qigong Yoga Flow for Dementia