Alicia Martinez

I am a YOQI Qigong Associate Instructor as well as a certified Yoga Instructor for adults and children living in central FL.. I assist people in releasing stagnation and unlocking their unique flow through nourishing stretches, intuitive movements, breathing techniques, and a focused mindset. This experience is centered on listening, feeling, breathing and flowing. As a YOQI Qigong Associate Instructor, I teach Qigong flows and Qigong+Yoga classes. My experience as a Yoga Instructor is diverse and includes styles such as Hatha, Amrit, Kundalini, Yin, Gentle, Beginner, Children, Restorative, Partner. and Chair. My Yoga and Qigong classes & special events have taken place in a variety of settings (Local studios; Outside; Online; Private residences; Women's circles; Veteran's groups; Spas & Resorts, Sound Healing ceremonies). Additional interests include holistic health, meditation, plant based diet, aromatherapy & flower essence remedies, and nature appreciation.