Alicia Martinez

I am a Certified Yoga Instructor for adults and children as well as a YOQI Qigong Associate Instructor living in central FL.. I assist people in releasing stagnation and unlocking their unique flow through nourishing stretches, intuitive movements, breathing techniques, and guided meditation. This experience is centered on listening, feeling, breathing and flowing. As a YOQI Qigong Associate Instructor, I teach Qigong flows and Qigong+Yoga fusion classes. My Yoga Instructor experience is diverse and includes styles such as Hatha, Kundalini, Yin, Gentle, Beginner, Children, Restorative, Partner and Chair. Classes and events take place in a variety of settings (Local studios; Online; Private residences; Women's circles; Veteran's groups; Child/Parent/Family classes; Couple's Yoga events; Spa/Resort-style fitness, Sound Healing ceremonies). Additional interests include holistic health, meditation, plant based diet, flower essence remedies, and nature appreciation.