Certified Yoga Instructor for children and adults living near Tampa/St Petersburg FL.. I teach many different styles of yoga in diverse settings: Local studios; Online; Private residences; Women's circles; Veteran's groups; Parent/child classes; Couple's yoga; Spa/resort style fitness; and Sound Healing ceremonies. I assist people in releasing stagnation and unlocking their unique flow through nourishing stretches, intuitive movements, and guided meditation. This experience is centered on breathing, listening, feeling and flowing. As a YOQI Qigong Associate Instructor, I teach Qigong flows as well as Qigong/Yoga fusion classes and events. Additional interests include holistic health, meditation, plant based diet, flower essence remedies, and nature appreciation.